Japanese Tofu and Cucumber Salad

A quick and easy tofu and cucumber side salad often accompanying meals here in Japan.

Ingredients:
150g Tofu
1 thin cucumber
30 g carrot
1/2 teaspoon sugar
1/4 teaspoon salt
1 tablespoon mayo
1 tablespoon ground sesame seeds
1 strip of ham
dash of Cayenne pepper (or try curry power)